How to Prepare Tasty Mango Chia Pudding

Mango Chia Pudding. How to Make Mango Chia Pudding. In a mason jar or bowl with a lid, stir together the coconut milk While the coconut chia pudding is setting, peel the mango and remove the flesh. This yummy mango chia pudding can be enjoyed at any time of day, whether as a healthy breakfast option, a midday snack, or as a delightful dessert after dinner.

Mango Chia Pudding Chia pudding has a sort of tapioca texture, you simply combine all the ingredients and refrigerate. Healthy Mango Chia Pudding - Easy Summer Drink This Mango Chia Pudding has become another favorite of mine because it is so easy to prepare and its low in calorie and not only provides so many nutritional benefits but also keeps me full for long. You can cook Mango Chia Pudding using 8 ingredients and 3 steps. Here is how you cook it.

Ingredients of Mango Chia Pudding

  1. You need 1 of banana.
  2. Prepare 1/2 of mango.
  3. It's 1/4 cup of coconut milk.
  4. Prepare 1 slice of fresh ginger.
  5. You need 1 tbsp of sunflower seeds.
  6. Prepare dash of vanilla extract.
  7. Prepare 1 tbsp of chia seeds.
  8. You need pinch of bee pollen (optional).

This mango chia pudding is nothing short of versatile. It's a perfect make-ahead breakfast or a I usually make vanilla chia pudding, but this time, I added some pureed mango to switch up the flavors. Mango coconut milk chia pudding is made with chia seeds, mango, and coconut milk. In case you've never made anything with chia seeds before, they are small seeds that are low in calories and are.

Mango Chia Pudding step by step

  1. Blend together banana, mango, coconut milk, ginger, sunflower seeds and vanilla until smooth and creamy..
  2. Stir in Chia seeds and let rest for 10 mins for seeds to swell and thicken mixture..
  3. Serve in a glass and sprinkle with bee pollen and/or more sunflower seeds..

See great recipes for Mango chia pudding too! This Mango Chia Pudding is made with fresh mango puree for a rich and creamy dessert that is naturally vegan, gluten-free and refined sugar-free. To make the mango puree, process a bag of frozen mango in a blender, or with a hand-blender. I like to do a big batch at a time, and portion it out into baggies. Overnight Mango Chia Pudding. this link is to an external site that may or may not meet accessibility guidelines.

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