How to Prepare Appetizing Sprouted moong with fruits

Sprouted moong with fruits. Having moong sprouts early in the morning, along with other fresh fruits and other ingredients, makes for a power pack, nutrient rich Anti-Ageing A brilliant combination of chawli and moong sprouts with other Indian spices like cumin and amchoor gives a really enticing and flavorful Chawli and Sprouted. Combination of sprouts with chopped fruits and vegetables increases their nutritional value. Moong dal bhajiya recipe - moong dal bhajiya or moong dal pakora is a street food snack from Mumbai.

Sprouted moong with fruits Sprout lentil (dal) salad is a colorful, refreshing, nourishing dish, a good source of protein and calcium. Two Minute Fruit and Cracker Dessert One evening while playing cards with my husband, Alex, and my son's mother-in-law, Alex suddenly asked for something sweet. Sprouted Moong Dal is a healthy and spicy lentil curry which can be served for a week day lunch with phulkas and hot steamed rice. You can cook Sprouted moong with fruits using 10 ingredients and 1 steps. Here is how you achieve that.

Ingredients of Sprouted moong with fruits

  1. Prepare 1 cup of sprouted moong.
  2. It's 1 of medium size apple.
  3. It's 1 of satsuma.
  4. You need 1 of onion.
  5. You need 10 of seedless grapes.
  6. Prepare 1 teaspoon of lemon juice.
  7. You need 1/2 cup of coriander finely chopped.
  8. You need 1 tablespoon of balsamic dressing.
  9. It's 1 teaspoon of chilli flakes.
  10. Prepare 1/2 teaspoon of roasted and ground cumin powder.

Serve Sprouted Moong Dal Recipe with hot with phulkas or hot Steamed Rice with a dollop of ghee for lunch or dinner. You can also try our other sprouted moong. Sprouted moong salad is one of the nutritious and healthy option. I try making the salad protein rich, wholesome and power packed as it is my kids favorite.

Sprouted moong with fruits step by step

  1. In a bowl add the sprouted moong and chopped apple, onion,coriander sliced grapes and segments of satsuma. Toss well and add cumin powder, balsamic dressing, chilli flakes and salt to taste. Toss well and transfer in a serving bowl and refrigerate before serving..

Although use of fresh fruits in cooking is very common in our culinary practice, I love to have fruits as is. But salads and juices are exceptions to this. Homemade moong sprouts are very easy to make and of course they are hygienic and fresh compared to store bought ones. I usually make moong sprouts for salad and curries. I also make moth bean sprouts to make matki usal and misal pav.

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