Recipe: Tasty Guava with Orange peel

Guava with Orange peel. The top countries of supplier is China, from. The peel in some fruits, like guava, is firmly cohesive to its pulp and, indeed, in some fruits it turns tastier than the flesh as the fruit ripens. Please read the orange peel USDA nutrition data table below, for example, and then compare it with nutrition facts table in orange fruit.

Guava with Orange peel Orange Peel is Vitamin C and Manganese rich food which support for Anti-inflammation, Anti-bacterial, Anti-microbial and Detoxifying activity. Chew orange peel to freshen breath, control bacteria and also avoid yellow spots on teeth. An essential oils and extracts acts as a protective barrier against harmful. You can have Guava with Orange peel using 3 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Guava with Orange peel

  1. It's 2 pieces of Guava.
  2. Prepare 1 tbsp of Sweet Prune Powder.
  3. Prepare 1 tbsp of Orange peel.

Orange is a citrus fruit that is quite delicious, juicy with high content Vitamin C. The juice of orange peel for hair is effective in controlling dandruff. You can also make a pulp of this peel and apply it as a hair pack. Orange peel is the outer, slightly bumpy skin of the orange fruit, along with some of the white pith beneath it.

Guava with Orange peel step by step

  1. Cut the Guava into bite siz and remove the seeds..
  2. Chop the orange peel..
  3. Combine all ingredients and keep it for a night in fridge..
  4. Guava SG$3.0-4.0/2 pieces at FairPrice.
  5. Sweet Prune Powder SG$1.5/80grams at FairPrice. (Usually it comes about Guava packaging, so you do not need to buy it).
  6. Orange peel SG$1.6/1 pack at Singapore's dry-goods shop.

This is arguably the best part of the fruit to consume, but few people do. The orange peel is high in certain phytochemicals, flavonoids, and other antioxidants, as well as providing vitamin A, B, C. Orange peel is rich with fiber, vitamin C, and other antioxidants that kill bacteria and fungi, prevent inflammation, fight cancer, and clear up acne. Orange peels are high in dietary fiber, but who wants to bite right into that thick and bitter peel? Fortunately, you can consume the orange peel in powder.

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