Recipe: Delicious Reliever Punch

Reliever Punch.

Reliever Punch You can have Reliever Punch using 11 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Reliever Punch

  1. Prepare 6 of bananas.
  2. Prepare 4 of carrots.
  3. You need 1 cup of seedless prunes.
  4. Prepare 3 tbsp of peanut butter (can use nuts if you like).
  5. Prepare 2 tbsp of flaxseed.
  6. Prepare 1/4 can of condense milk.
  7. It's 1 tbsp of vanilla essence.
  8. Prepare 2 dash of angostura bitters.
  9. It's 1 tsp of grated nutmeg (optional).
  10. Prepare 1 cup of ice.
  11. You need 2 cup of Almond milk/ vanilla supligen.

Reliever Punch step by step

  1. Place all ingredients in blender and blend..
  2. If it's to thick for your liking add more Almond milk. If it's to thin add more prunes and bananas..
  3. Enjoy the healthy way to alleviate constipation..

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