Recipe: Delicious Bitter melon and tofu stir fry

Bitter melon and tofu stir fry. Easy to make and delicious, Goya Champuru is Okinawa's most iconic dish. Even if you've never liked bitter melon, try this out. Hello every one welcome to my channel cooking.

Bitter melon and tofu stir fry Salting the melon leaches out much of its harsh tannins, so don't skip this step or the dish will be unpalatably bitter. Featured in: Why the Food in Okinawa's Not Like Anything in the Rest. Egg, onion, tofu, pork and bitter melon are cooked with miso. You can have Bitter melon and tofu stir fry using 5 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Bitter melon and tofu stir fry

  1. Prepare 2 of Bitter melons.
  2. You need 1 box of soft tofu.
  3. You need 1 tbsp of tumeric.
  4. It's 1 dash of Salt and pepper.
  5. You need 1 cup of cilantro - optional.

Goya Chanpuru (Bitter Melon Stir Fry) Champuru. In a typical stir-fry, bitter melon is cut in half lengthwise, seeded, and sliced into thin C-shaped pieces. In this recipe, I use a different method that results in large pieces of the refreshingly bitter and cooling melon with each bite. To prepare tofu, I like press the water out by placing the tofu block on a cutting.

Bitter melon and tofu stir fry instructions

  1. Cut length wise and remove seeds from bitter melon. Slice diagnally the bitter melon halves..
  2. Pour out water in tofu box, pour tofu in bowl, add tumeric and mix until tofu looks like yellow eggs..
  3. Add a tbsp of oil to frying pan, then add sliced bitter melon and yellow tofu to pan, and stir fry on medium high and mix together until bitter melon is soft, tofu is a little dryer. Approximately 10 to 15 min..
  4. Add salt and pepper for taste. Optional cilantro as well..

Stir-fry the Spam or pork belly until browned and it has released its oil. Remove from the wok and set aside. Fry, stirring just occasionally, until the tofu starts to brown. Try an Okinawan summer favourite with this colourful goya chanpuru bitter melon stir fry. This colourful stir fry hails from the sunny island of Okinawa in southern Japan and is made with vibrant green goya, soy sauce, tofu, pork and egg.

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